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This 60 minute presentation provides scientific background explanation as to how creating an elevated emotion can heal our physical bodies and also influence our surroundings. We practice this with a group guided meditation and follow up question and response.

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Virtual

Creating Healing Through Intentional Meditation

Creating Healing Through Intentional Meditation By Ramona Reid

No Covers

Some Covers

All Covers

Mental Health/Well Being

Emotional Intelligence

Coach

Self-Help

Holistic

Ramona gave an amazing training to about 10 people at my nonprofit agency. The training surpassed expectations, going beyond the basics into some things that staff who are quite knowledgeable about the enneagram didn’t know about. She guided us towards a deeper understanding of ourselves and each other, both in personal and professional contexts. We gained insight into how to navigate interactions within our team and between leadership and reports. Afterwards, everyone expressed how grateful they were for the training and how helpful it was.

Catherine B. - NASHVILLE CENTER FOR ALTERNATIVE THERAPY

My coaching work with Ramona over the last 9 years has been a journey of deep transformation and growth. Ramona creates a most supportive and safe container for me to share intimately and vulnerably. She is a uniquely present practitioner and has truly changed my life for the better.

Lauren C. - NASHVILLE CENTER FOR ALTERNATIVE THERAPY

The Enneagram & Adult Chair coaching that Ramona has done with me has brought so much emotional healing for me and all of my relationships. She has helped me understand myself, see my blind spots and appreciate all of the parts of me...child, adolescent, and adult.

Jessica W. - NASHVILLE CENTER FOR ALTERNATIVE THERAPY

Ramona is a phenomenal coach- she weaves elements of Adult Chair and Enneagram wisdom into her insights and is gifted at guiding inner child meditations that have helped me integrate and talk to my “parts” with compassion. She balances accountability with nonjudgmental curiosity and I always feel inspired and nurtured after our sessions.

Creating Healing Through Intentional Meditation By Ramona Reid

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