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Patricia Stark
New York, NY, USA
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Keynote Speaker, Author, TV Personality, Calmfidence® Expert
It’s Patricia Stark’s passion to help people communicate with a calm confidence inside and out. Patricia brings her years of experience as a veteran broadcaster (WABC, Fox, PBS), as well as a SAG/AFTRA on-camera and voice over talent for over 2 decades to her coaching and training strategies. Her book - Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight brings wisdom and lessons she and over 1000 clients and students have learned along the journey. As President of Patricia Stark Communications and Calmfidence® Workshops she provides Personal & Professional Development coaching and training focusing on public speaking, media training, leadership, talent development, body language, emotional intelligence, stress & anxiety relief, and peak performance. Clients include: ESPN, Smithsonian, Amazon, BET, Turner Broadcasting, CBS, OWN, NASCAR A Health & Wellness Anchor, TV & Radio Host, Patricia has also been a featured actor on Law & Order
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Videos
Styles
Author
Keynote
Self-Help
Female Empowerment
Motivational
Event Types
Hybrid
In-Person
Virtual
Occasions
Corporate Event
Public Event
College Event
Offerings
WOMEN'S LEADERSHIP CALMFIDENCE® DEVELOPMENT PROGRAM
Choose from 15 dynamic training modules to create a unique and tailored plan to fit the needs of your team from this highly customizable program. Each module offers different and tangible strategies to lead with Calmfidence® through powerful communication skills, character strengths, body language, presentation skills, owning your voice, cultivating a success mind-set, emotional intelligence, positive psychology, and actions and habits that build resilience and grit. Mix & Match Training Modules
Event Types: Hybrid, In-Person, Virtual
UNLOCKING CALM: MANAGING STRESS, ANXIETY & BURNOUT
In this engaging workshop participants will learn practical strategies for managing stress, cultivating relaxation, and fostering work-life balance in the face of everyday challenges and when the stakes are high. This module with take a deep dive into: Understanding stress and its impact on physical and mental health.Exploring the principles of positive psychology and its application in stress management Incorporating natural foods and remedies to support stress relief and overall well-being
Event Types: Hybrid, In-Person, Virtual
SHINE IN THE SPOTLIGHT: ON-CAMERA, MEDIA & VIRTUAL CALMFIDENCE®
A powerful workshop designed to help you shine on camera and in virtual environments. Elevate your presence, connect authentically with viewers, manage the media, and master the technical aspects of on-camera and recorded communication. Find Your Comfort Zone: Discover strategies to overcome camera shyness and find your comfort zone in front of the lens, whether filming corporate videos, media interviews, or virtual presentations.
Event Types: Hybrid, In-Person, Virtual
PUBLIC SPEAKING & PRESENTATION SKILLS WORKSHOP
This powerful workshop is designed to elevate your public speaking and presentation skills. Gain the tools, techniques, and mindset to command the stage with poise and authority, whether addressing small groups or large audiences.
Event Types: Hybrid, In-Person, Virtual
BODY LANGUAGE SECRETS - WORKSHOP
What are you saying when you’re not saying anything? Understanding the messages you are sending with your own body language. Tune into and interpret the body language of others. Utilize mirroring techniques to build rapport. Learn how to get a baseline of a persons body language. How to use body language to ask powerful questions. Explore the 7 Universal Facial Expressions. Detect and understand micro-expressions. Identify hotspots, incongruence, and uncover the truth.
Event Types: In-Person, Hybrid, Virtual
Testimonials
Denielle Dewynter
Hearst Health - CFO & SVP
“Patricia’s insights are a game changer for anyone looking to communicate with grace and impact. She deepened our understanding of mastering stress-free communication. We are so grateful for the tips and inspiration. Patricia, you were amazing & gave us so many nuggets for improving our Calmfidence®.”
Susan Copeland
Sterling National Bank - SVP, HR Program Manager
“I’ve hired Patricia Stark as a speaker and trainer numerous times. She is always inspiring and engaging. Dedicated to connecting with her audience, Patricia worked with me to understand the audience and the group’s objectives, customizing each presentation to meet those needs. Attendees rave about their experience with Patricia and are quick to share specific insights they learned. Patricia always exceeds their expectations. I look forward to working with Patricia again and again knowing that each time she will bring new wisdom and the latest advice”
Stephanie Clancy
BNB Bank - WIN Co-Chair
"Patricia Stark hit it out of the park! During our Women's Leadership conference on Self-Confidence, Patricia delivered an engaging presentation filled with actionable advice to boost calm and confidence. Attendees left inspired and equipped with practical strategies to cultivate confidence in their personal and professional lives."