Josh is one of the top speakers in the world on mindset, resilience, and performing under pressure. As the former Director of Mental Skills for the Chicago Cubs, he helped the organization win the 2016 World Series, and he has coached professional athletes across the NFL, NBA, and MLB. He also worked closely with our late co-founder, Trevor Moawad, at IMG Academy. On stage, Josh brings great energy, humor, and real audience interaction, pairing memorable stories with practical tools your reps can put to use immediately.

In-Person

Virtual

The Limitless Minds Podcast

WIN TODAY

Mindset, Resilience & Performing Under Pressure

Josh Lifrak

Flexible depending on the event

Adapts to the Room

Keynote

Fireside chat / moderated conversation

Panel participation

Workshop / breakout session

Culture & Connection

Inspire & Motivate

60 min

90 min

45 min

Insights + Action

Adaptability

Leadership

Mental Health/Well Being

Workplace Culture

Peak Performance

Health & Wellness

Leadership Mindset

Resilience

Team Building

Positive thinking sounds good, but under pressure it often falls apart. Neutral thinking, the approach developed by our late co-founder Trevor Moawad and used by elite athletes like Russell Wilson, offers a more reliable path. Instead of forcing optimism or getting dragged down by negativity, neutral thinking is about seeing the situation for what it is, letting go of what you can’t control, and focusing on the next right action. In this session, Josh shares the principles behind the approach, along with stories from championship locker rooms and professional sports, to show how high performers stay steady when things aren’t going their way. Your reps will learn how the language they use with themselves shapes their results, how to reset quickly after a lost deal or a tough call, and how to make better decisions when the pressure is on. They’ll leave with practical tools they can start using the same day.

Neutral Thinking

When plans fall apart, the best leaders don’t panic or pretend everything is fine. They get clear on what’s actually happening and decide what to do next. In this session, Josh shows leaders how to separate the facts of a situation from the stories they tell themselves about it, so they can respond to reality instead of reacting to fear or assumptions. Drawing on his work with championship teams and professional athletes, he explores how top performers stay steady when circumstances change, keep their teams focused through uncertainty, and avoid getting stuck in what went wrong. Leaders will walk away with a simple, repeatable way to cut through the noise, stay composed under pressure, and confidently choose the next best move for themselves and their teams.

The Next Best Move: How Great Leaders Think, Adapt, and Perform Under Pressure

High performance isn’t built on big moments. It’s built on what you do every day. Based on the six steps in Josh’s book, this session shows how elite performers create consistency by focusing on their behavior rather than their feelings, their goals, or the outcome they’re hoping for. Josh shares stories from his years working with professional athletes and championship organizations to show how small, repeatable habits add up to lasting results, and how the right daily routines can turn pressure into progress instead of stress. Your team will leave with a clear, practical framework for showing up at their best, staying accountable to the actions that matter, and winning the day in front of them, one day at a time.

Win Today: Behaving Your Way to Consistent High Performance

“Fantastic work bringing this together. Today’s session was energizing, and I am truly excited to partner with Limitless Minds as we raise the bar together and continue to level up.”

Manager, Smith and Nephew

“Limitless Minds put on a Master Class. Once again, Limitless Minds delivered. I got better this week.”

Josh Lifrak

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