Kelsey Shay Fitness Profile Picture

Kelsey Shay Fitness

Nashville, TN, USA
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Personal Trainer

Kelsey Gordon is a Nashville-based certified personal trainer and fitness instructor. Kelsey took her love for athletics and passion for health and fitness and coupled them into a career in personal training. With a training style based in science and empathy, she brings herself to her work and to her clients each and every day. Kelsey works with clients from all backgrounds and levels of fitness and offers them in-person and virtual training options, teaches virtual and in-person classes, and writes customized workout programs.
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Videos
Styles
Classes & Workshops
Wellness
Event Types
Virtual
In-Person
Hybrid
Occasions
College Event
Corporate Event
Private Party
Public Event
Festival
Offerings
BODYWEIGHT BURNER
A full body HIIT workout using ones own bodyweight. This high intensity workout focuses on strength and endurance. No equipment necessary.
Event Types: In-Person, Virtual
CARDIO KICKBOXING
A martial arts style cardio workout that focuses on endurance and coordination. Learn proper technique for punches and kicks in this non-contact class. This workout will focus on stamina and coordination while laying punches and kicks into combinations. All levels welcome, no gloves or equipment.
Event Types: In-Person, Virtual
Testimonials
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